Prior to beginning this program, Sara Mare offers a free phone consultation to help clarify your goals and choose the right contest for you.
Sara Mare works with clients from around the world, meaning you don’t need to be local to look your absolute best on stage! Sara Mare personally attends to your progress throughout the 12-Week program through email and phone updates, or in-person training appointments for local residents.
Sara Mare will create a Competition Plan Prep perfect to give you the winning edge in your next show!
THE 12-WEEK COMPETITION PREP PROGRAM INCLUDES:
- Customized Training, Nutrition, Cardio and Supplementation plans
- Ongoing physique assessments to target strengths and weaknesses
- Weekly email and phone consultations and progress updates
- Ongoing training, nutrition, cardio and supplementation updates
- Individualized posing and presentation coaching via video
- Pre contest check-ins and final-hour adjustments
- Post contest analysis