Whether you are looking to gain muscle, lose fat, get lean and defined or all of the above, the 12 Week Fitness Evolution is for you. During her 5-plus years of experience as a National Physique Figure Competitor and Personal Trainer for many body types. Each Body Evolution Program is customized to help you reach your individual goal, taking all aspects of your life and level of fitness into consideration.
When you sign up for this Fitness Evolution Program, Sara Mare personally attends to your progress and specific needs every step of the way through Skype or phone updates. If you are looking to improve your appearance and overall quality of life, the FITNESS Evolution Program is the best investment you’ll ever make!
THE FITNESS EVOLUTION PROGRAM INCLUDES:
Customized Training, Nutrition, Cardio and Supplementation plans tailored to your specific transformation goal and lifestyle
Regularly scheduled email, Skype, phone consultations
Bi-weekly photo and progress tracking
Exercise instruction and education
Tips to help keep you motivated and excited about your evolution
Healthy diet and nutrition
Achieve and maintain a fitness Program
Develop healthy habits
Lose weight and gain energy
Improve self-esteem and confidence
Add more creativity, spontaneity and adventure to your life
Realize and manifest your true potential